Condiments · Nutrition facts

Sel De Mer

13 kcal per 100 g, with 0.6 g protein, 2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Sel De MerNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
20% of calories
2 g
Carbs
66% of calories
0.2 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0g0% DV
Sodium36352mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20828356 · Data last verified:

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Common questions

How many calories are in Sel De Mer?

Sel De Mer by Sol & Mar has 13 kcal per 100 g.

How much protein is in Sel De Mer?

Sel De Mer contains 0.6 g of protein per 100 g.

Is Sel De Mer high in sodium?

Yes — 36352 mg of sodium per 100 g, about 1581% of the daily value.

Why does Sel De Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (36352 mg). Overall that places it in band C.

Is Sel De Mer high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Sel De Mer high in sugar or fat?

Per 100 g it has 2 g sugar and 0.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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