Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800081003 · Data last verified:
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Common questions
How many calories are in Schoko Mac?
Schoko Mac by Schwartau has 561 kcal per 100 g. One serving (20 g) is about 112 kcal.
How much protein is in Schoko Mac?
Schoko Mac contains 2.6 g of protein per 100 g — about 0.5 g per 20 g serving.
Is Schoko Mac high in sugar?
Yes — 58.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Schoko Mac high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Schoko Mac low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Schoko Mac have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (58.7 g), saturated fat (7.9 g). Overall that places it in band E.
How much Schoko Mac is 100 calories?
About 18 g of Schoko Mac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Mac high in calories?
Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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