Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023900533009 · Data last verified:
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Common questions
How many calories are in Sambal Oelek?
Sambal Oelek by Bamboo Garden has 59 kcal per 100 g.
How much protein is in Sambal Oelek?
Sambal Oelek contains 1.6 g of protein per 100 g.
Is Sambal Oelek high in sodium?
Yes — 2220 mg of sodium per 100 g, about 97% of the daily value.
Why does Sambal Oelek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2220 mg). Overall that places it in band C.
How much Sambal Oelek is 100 calories?
About 169 g of Sambal Oelek equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sambal Oelek a good source of vitamin C?
It is a good source: 116.3 mg per 100 g, about 129% of the daily value. A 200 g portion covers roughly 258%.
Is Sambal Oelek high in sugar or fat?
Per 100 g it has 6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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