Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3304360000142 · Data last verified:
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Common questions
How many calories are in Rote Bete?
Rote Bete by BTG has 43 kcal per 100 g.
How much protein is in Rote Bete?
Rote Bete contains 1.4 g of protein per 100 g.
Is Rote Bete low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rote Bete have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rote Bete is 100 calories?
About 233 g of Rote Bete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rote Bete high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Rote Bete high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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