Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00810012 · Data last verified:
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Common questions
How many calories are in Roasted Red Chilli Mild Cheddar?
Roasted Red Chilli Mild Cheddar by Marks & Spencer has 375 kcal per 100 g.
How much protein is in Roasted Red Chilli Mild Cheddar?
Roasted Red Chilli Mild Cheddar contains 23.2 g of protein per 100 g.
Is Roasted Red Chilli Mild Cheddar a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Roasted Red Chilli Mild Cheddar keto-friendly?
With 4.2 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roasted Red Chilli Mild Cheddar high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Roasted Red Chilli Mild Cheddar high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Roasted Red Chilli Mild Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (19 g), sodium (472 mg); points in favor come from protein (23.2 g). Overall that places it in band D.
How much Roasted Red Chilli Mild Cheddar is 100 calories?
About 27 g of Roasted Red Chilli Mild Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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