Grains · Nutrition facts

Quinoa Kale Burger

185 kcal per 100 g, with 4 g protein, 22.9 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 75 g
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Quinoa Kale BurgerNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
8% of calories
22.9 g
Carbs
47% of calories
9.5 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.5g
Saturated fat0.9g4% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411361090077 · Data last verified:

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5411361090077

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Common questions

How many calories are in Quinoa Kale Burger?

Quinoa Kale Burger by Ardo has 185 kcal per 100 g. One serving (75 g) is about 139 kcal.

How much protein is in Quinoa Kale Burger?

Quinoa Kale Burger contains 4 g of protein per 100 g — about 3 g per 75 g serving.

Why does Quinoa Kale Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Quinoa Kale Burger is 100 calories?

About 54 g of Quinoa Kale Burger equals 100 kcal.

Is Quinoa Kale Burger high in sugar or fat?

Per 100 g it has 5.5 g sugar and 9.5 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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