Puris Pea Protein Powder

Puris Pea Protein Powder by Puris has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Puris Pea Protein Powder contains 77.1 g of protein per 100 g — about 27 g per 35 g serving.

Yes — 77.1 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

With 2.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 742.9 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (742.9 mg); points in favor come from protein (77.1 g). Overall that places it in band C.

About 25 g of Puris Pea Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.