Snacks · Nutrition facts

Protein Chips

by KHLOUD

567 kcal per 100 g, with 23.3 g protein, 33.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseIron richPotassiumCalcium rich
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Protein ChipsNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
23.3 g
Protein
17% of calories
33.3 g
Carbs
24% of calories
36.7 g
Fat
59% of calories
Macro split
Protein 17%Carbs 24%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium633.3mg28% DV
Potassium533.3mg11% DV
Calcium366.7mg28% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810204850116 · Data last verified:

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0810204850116

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Common questions

How many calories are in Protein Chips?

Protein Chips by KHLOUD has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Protein Chips?

Protein Chips contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Protein Chips a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Protein Chips high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Protein Chips high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Protein Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (5 g), sodium (633.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Protein Chips is 100 calories?

About 18 g of Protein Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Chips high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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