Protein Bar Chocolate Brownie

Protein Bar Chocolate Brownie has 208 kcal per 100 g.

Protein Bar Chocolate Brownie contains 19.9 g of protein per 100 g.

Yes — 19.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from fiber (5.7 g), protein (19.9 g). Overall that places it in band A.

About 48 g of Protein Bar Chocolate Brownie equals 100 kcal.

Per 100 g it has 1.8 g sugar and 4.8 g fat (4.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.