Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01800579 · Data last verified:
Compare Potato Twirls with another foodLog Potato Twirls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Potato Twirls?
Potato Twirls by Sainsbury's has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.
How much protein is in Potato Twirls?
Potato Twirls contains 2.8 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Potato Twirls low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 72.5 g of carbs come from starch and fiber rather than sugar.
Is Potato Twirls high in sodium?
Yes — 704 mg of sodium per 100 g, about 31% of the daily value.
Why does Potato Twirls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sodium (704 mg). Overall that places it in band D.
How much Potato Twirls is 100 calories?
About 21 g of Potato Twirls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Potato Twirls high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
Is Potato Twirls high in cholesterol?
It contains 7210 mg of cholesterol per 100 g — 2403% of the daily value, which is on the high side.
More Snacks foods
Explore all →
Cookie & Caramel BarsGreat Value471 kcal · 3.9g proteinE
Christmas Cookies468 kcal · 5.3g proteinE
Dutch Mini WafflesTiger441 kcal · 3.5g proteinE
Cookie Med Chokoladestykker428 kcal · 2g proteinE
Danish Cookies With Chocolate Buttonstiger455 kcal · 5.1g proteinE
Maison Pain D'epices457 kcal · 5.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API