Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077821493 · Data last verified:
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Common questions
How many calories are in Pom Sticks 85g?
Pom Sticks 85g by Lorenz has 544 kcal per 100 g.
How much protein is in Pom Sticks 85g?
Pom Sticks 85g contains 6.1 g of protein per 100 g.
Is Pom Sticks 85g low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Pom Sticks 85g a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Pom Sticks 85g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Pom Sticks 85g is 100 calories?
About 18 g of Pom Sticks 85g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom Sticks 85g high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Pom Sticks 85g high in sugar or fat?
Per 100 g it has 1.6 g sugar and 34 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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