Other · Nutrition facts

Pie

363 kcal per 100 g, with 2.7 g protein, 46.9 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
Calorie dense
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PieNutri-Score ECompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
2.7 g
Protein
3% of calories
46.9 g
Carbs
52% of calories
17.7 g
Fat
45% of calories
Macro split
Protein 3%Carbs 52%Fat 45%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar19.5g
Saturated fat9.7g48% DV
Cholesterol0mg0% DV
Sodium531mg23% DV
Potassium152.1mg3% DV
Calcium16.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011284003298 · Data last verified:

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0011284003298

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Common questions

How many calories are in Pie?

Pie by Jtm Foods Llc has 363 kcal per 100 g. One serving (113 g) is about 410 kcal.

How much protein is in Pie?

Pie contains 2.7 g of protein per 100 g — about 3.1 g per 113 g serving.

Is Pie high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Pie high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pie high in sodium?

Yes — 531 mg of sodium per 100 g, about 23% of the daily value.

Why does Pie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (19.5 g), saturated fat (9.7 g), sodium (531 mg). Overall that places it in band E.

How much Pie is 100 calories?

About 28 g of Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pie high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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