Petits Fromages Blancs Nature

Petits Fromages Blancs Nature by Biocoop has 89 kcal per 100 g.

Petits Fromages Blancs Nature contains 7.6 g of protein per 100 g.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

About 112 g of Petits Fromages Blancs Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.5 g sugar and 4.9 g fat (3.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.