Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410171002256 · Data last verified:
Compare Perletta with another foodLog Perletta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Perletta?
Perletta by Ijsboerke has 348 kcal per 100 g.
How much protein is in Perletta?
Perletta contains 2.3 g of protein per 100 g.
Is Perletta high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Perletta high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Perletta low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Perletta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (14 g). Overall that places it in band D.
How much Perletta is 100 calories?
About 29 g of Perletta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Chocolat Égyptien Au BonbonTUYA365 kcal · 3.8g proteinD
Mimi-galette Des Rois Pomme348 kcal · 4g proteinD
ProfiterollesRob & Lissy, Qualité & Prix, Coop361 kcal · 4.4g proteinD
TorinoCamille Bloch, Torino370 kcal · 7.1g proteinD
Di Leo Bisc. Caser. Lune Nuove Gr. 700Di Leo351 kcal · 4.1g proteinD
Coppa Del NonnoNestlé, Motta367 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API