Perles De Chia Framboise

Perles De Chia Framboise by Sans marque has 150 kcal per 100 g. One serving (120 g) is about 180 kcal.

Perles De Chia Framboise contains 4.2 g of protein per 100 g — about 5 g per 120 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (5 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

About 67 g of Perles De Chia Framboise equals 100 kcal.

Per 100 g it has 12.3 g sugar and 8.8 g fat (5 g saturated). Fat provides 52% of its calories, so portion size matters most here.