Meat · Nutrition facts

Pechuga Al Ajillo

102 kcal per 100 g, with 21 g protein, 0.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pechuga Al AjilloNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
82% of calories
0.7 g
Carbs
3% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 82%Carbs 3%Fat 15%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2618309002915 · Data last verified:

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Barcode

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2618309002915

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Common questions

How many calories are in Pechuga Al Ajillo?

Pechuga Al Ajillo by eroski has 102 kcal per 100 g.

How much protein is in Pechuga Al Ajillo?

Pechuga Al Ajillo contains 21 g of protein per 100 g.

Is Pechuga Al Ajillo a good source of protein?

Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Pechuga Al Ajillo keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga Al Ajillo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pechuga Al Ajillo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Pechuga Al Ajillo is 100 calories?

About 98 g of Pechuga Al Ajillo equals 100 kcal.

Is Pechuga Al Ajillo high in sugar or fat?

Per 100 g it has 0 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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