Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000514510 · Data last verified:
Compare Peanut M&m with another foodLog Peanut M&m in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Peanut M&m?
Peanut M&m by M y m has 507 kcal per 100 g. One serving (49 g) is about 250 kcal.
How much protein is in Peanut M&m?
Peanut M&m contains 10.1 g of protein per 100 g — about 5 g per 49 g serving.
Is Peanut M&m a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Peanut M&m high in sugar?
Yes — 48.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Peanut M&m high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Peanut M&m low in sodium?
Yes — just 50.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Peanut M&m a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Peanut M&m have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (48.7 g), saturated fat (10.1 g); points in favor come from fiber (4.1 g), protein (10.1 g). Overall that places it in band D.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API