Snacks · Nutrition facts

Party Mix

by Boni

437 kcal per 100 g, with 10 g protein, 66 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Party MixNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
66 g
Carbs
61% of calories
14 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.4g
Saturated fat0.9g4% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141427042 · Data last verified:

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5400141427042

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Common questions

How many calories are in Party Mix?

Party Mix by Boni has 437 kcal per 100 g.

How much protein is in Party Mix?

Party Mix contains 10 g of protein per 100 g.

Is Party Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Party Mix high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Party Mix a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Party Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (1040 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Party Mix is 100 calories?

About 23 g of Party Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Party Mix high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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