Meat · Nutrition facts

Pancakes & Sausage On-a-stick Original

296 kcal per 100 g, with 7 g protein, 36.6 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 1 Sausage & Pancake (71 g)
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Pancakes & Sausage On-a-stick OriginalNutri-Score DCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
9% of calories
36.6 g
Carbs
49% of calories
14.1 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar18.3g
Saturated fat4.9g25% DV
Trans fat0g
Cholesterol35.2mg12% DV
Sodium591.5mg26% DV
Potassium188mg4% DV
Calcium21.9mg2% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100289114 · Data last verified:

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4099100289114

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Common questions

How many calories are in Pancakes & Sausage On-a-stick Original?

Pancakes & Sausage On-a-stick Original by Breakfast Best has 296 kcal per 100 g. One serving (71 g) is about 210 kcal.

How much protein is in Pancakes & Sausage On-a-stick Original?

Pancakes & Sausage On-a-stick Original contains 7 g of protein per 100 g — about 5 g per 71 g serving.

Is Pancakes & Sausage On-a-stick Original high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Pancakes & Sausage On-a-stick Original high in sodium?

Yes — 591.5 mg of sodium per 100 g, about 26% of the daily value.

Why does Pancakes & Sausage On-a-stick Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.3 g), saturated fat (4.9 g), sodium (591.5 mg). Overall that places it in band D.

How much Pancakes & Sausage On-a-stick Original is 100 calories?

About 34 g of Pancakes & Sausage On-a-stick Original equals 100 kcal.

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