Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204039024277 · Data last verified:
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Common questions
How many calories are in Pain Chocolat Tournesol X10?
Pain Chocolat Tournesol X10 has 454 kcal per 100 g.
How much protein is in Pain Chocolat Tournesol X10?
Pain Chocolat Tournesol X10 contains 9.3 g of protein per 100 g.
Is Pain Chocolat Tournesol X10 high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pain Chocolat Tournesol X10 high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain Chocolat Tournesol X10 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (12 g), saturated fat (12 g), sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Pain Chocolat Tournesol X10 is 100 calories?
About 22 g of Pain Chocolat Tournesol X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Chocolat Tournesol X10 high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Pain Chocolat Tournesol X10 high in sugar or fat?
Per 100 g it has 12 g sugar and 26 g fat (12 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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