Meat · Nutrition facts

Paëlla

161 kcal per 100 g, with 9.3 g protein, 15.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good protein
Track it in the free Dietly app
PaëllaNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
9.3 g
Protein
24% of calories
15.6 g
Carbs
39% of calories
6.5 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat1.6g8% DV
Cholesterol36.4mg12% DV
Sodium628mg27% DV
Potassium242.4mg5% DV
Calcium25.8mg2% DV
Iron1.3mg7% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017119896 · Data last verified:

Compare Paëlla with another food

Barcode

scan it with any barcode app

8480017119896

Dietly — AI Calorie Counter

Log Paëlla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Paëlla?

Paëlla by Dia has 161 kcal per 100 g. One serving (300 g) is about 483 kcal.

How much protein is in Paëlla?

Paëlla contains 9.3 g of protein per 100 g — about 27.9 g per 300 g serving.

Is Paëlla low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Is Paëlla high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Paëlla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Paëlla is 100 calories?

About 62 g of Paëlla equals 100 kcal.

Is Paëlla a good source of vitamin C?

It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Paëlla high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.5 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API