P'tit Déj Miel & Abricot

P'tit Déj Miel & Abricot by U has 452 kcal per 100 g. One serving (50 g) is about 226 kcal.

P'tit Déj Miel & Abricot contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (27 g), saturated fat (8.5 g); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band D.

About 22 g of P'tit Déj Miel & Abricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.