Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06835413 · Data last verified:
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Common questions
How many calories are in Original Cheddar?
Original Cheddar by Kraft Singles has 333 kcal per 100 g. One serving (16 g) is about 53 kcal.
How much protein is in Original Cheddar?
Original Cheddar contains 12.5 g of protein per 100 g — about 2 g per 16 g serving.
Is Original Cheddar a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Original Cheddar high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Original Cheddar high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Why does Original Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1500 mg); points in favor come from protein (12.5 g). Overall that places it in band D.
How much Original Cheddar is 100 calories?
About 30 g of Original Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Cheddar a good source of calcium?
It is a good source: 375 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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