Other · Nutrition facts

Ongxen

462 kcal per 100 g, with 11 g protein, 60 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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OngxenNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
60 g
Carbs
53% of calories
19 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar44g
Saturated fat3.5g18% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945340018 · Data last verified:

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3661945340018

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Common questions

How many calories are in Ongxen?

Ongxen has 462 kcal per 100 g.

How much protein is in Ongxen?

Ongxen contains 11 g of protein per 100 g.

Is Ongxen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Ongxen high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Ongxen a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ongxen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (44 g), saturated fat (3.5 g); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.

How much Ongxen is 100 calories?

About 22 g of Ongxen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ongxen high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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