Other · Nutrition facts

Olive Verdi

135 kcal per 100 g, with 1.6 g protein, 4.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Olive VerdiNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
1.6 g
Protein
4% of calories
4.6 g
Carbs
10% of calories
17 g
Fat
86% of calories
Macro split
Protein 4%Carbs 10%Fat 86%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007652210230 · Data last verified:

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Barcode

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8007652210230

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Common questions

How many calories are in Olive Verdi?

Olive Verdi by Cinquina has 135 kcal per 100 g.

How much protein is in Olive Verdi?

Olive Verdi contains 1.6 g of protein per 100 g.

Is Olive Verdi keto-friendly?

With 4.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Verdi high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Olive Verdi a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Olive Verdi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Olive Verdi is 100 calories?

About 74 g of Olive Verdi equals 100 kcal.

Is Olive Verdi high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (2.7 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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