Nuggets - Meatless Farm

Nuggets - Meatless Farm has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

Nuggets - Meatless Farm contains 13.9 g of protein per 100 g — about 13.9 g per 100 g serving.

Yes — 13.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Yes — 5680 mg of sodium per 100 g, about 247% of the daily value.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5680 mg); points in favor come from fiber (18 g), protein (13.9 g). Overall that places it in band C.

About 40 g of Nuggets - Meatless Farm equals 100 kcal.