Snacks · Nutrition facts

Nacho Cheese

by Cornuco’s

500 kcal per 100 g, with 6.9 g protein, 58 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Nacho CheeseNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
58 g
Carbs
47% of calories
26 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.6g
Saturated fat2.2g11% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716788001246 · Data last verified:

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Barcode

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8716788001246

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Common questions

How many calories are in Nacho Cheese?

Nacho Cheese by Cornuco’s has 500 kcal per 100 g.

How much protein is in Nacho Cheese?

Nacho Cheese contains 6.9 g of protein per 100 g.

Is Nacho Cheese low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Nacho Cheese high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Nacho Cheese a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Nacho Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (1160 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Nacho Cheese is 100 calories?

About 20 g of Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nacho Cheese high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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