Other · Nutrition facts

Mulberries (mûres Blanches) Bio

by ETHNOSCIENCE, Ecoidées

340 kcal per 100 g, with 4.4 g protein, 76.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High fiber
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Mulberries (mûres Blanches) BioNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
4.4 g
Protein
5% of calories
76.1 g
Carbs
90% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760087360974 · Data last verified:

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Barcode

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3760087360974

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Common questions

How many calories are in Mulberries (mûres Blanches) Bio?

Mulberries (mûres Blanches) Bio by ETHNOSCIENCE, Ecoidées has 340 kcal per 100 g.

How much protein is in Mulberries (mûres Blanches) Bio?

Mulberries (mûres Blanches) Bio contains 4.4 g of protein per 100 g.

Is Mulberries (mûres Blanches) Bio high in carbs?

Yes — carbohydrates provide 90% of its calories (76.1 g per 100 g, of which 0 g is sugar). It also delivers 8.4 g of fiber.

Is Mulberries (mûres Blanches) Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76.1 g of carbs come from starch and fiber rather than sugar.

Is Mulberries (mûres Blanches) Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mulberries (mûres Blanches) Bio a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mulberries (mûres Blanches) Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g). Overall that places it in band A.

How much Mulberries (mûres Blanches) Bio is 100 calories?

About 29 g of Mulberries (mûres Blanches) Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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