Other · Nutrition facts

Muesli Crunchy Chocolat Au Lait

by Aldi

455 kcal per 100 g, with 9.2 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Crunchy Chocolat Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
64 g
Carbs
59% of calories
16 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar24g
Saturated fat5.4g27% DV
Cholesterol2.9mg1% DV
Sodium40mg2% DV
Potassium252mg5% DV
Calcium70mg5% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262038533 · Data last verified:

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4068262038533

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Common questions

How many calories are in Muesli Crunchy Chocolat Au Lait?

Muesli Crunchy Chocolat Au Lait by Aldi has 455 kcal per 100 g.

How much protein is in Muesli Crunchy Chocolat Au Lait?

Muesli Crunchy Chocolat Au Lait contains 9.2 g of protein per 100 g.

Is Muesli Crunchy Chocolat Au Lait high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Muesli Crunchy Chocolat Au Lait high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Muesli Crunchy Chocolat Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Crunchy Chocolat Au Lait a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Muesli Crunchy Chocolat Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (24 g), saturated fat (5.4 g); points in favor come from fiber (6.6 g), protein (9.2 g). Overall that places it in band C.

How much Muesli Crunchy Chocolat Au Lait is 100 calories?

About 22 g of Muesli Crunchy Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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