Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859973919 · Data last verified:
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Common questions
How many calories are in Mini Spirales?
Mini Spirales by Leader Price has 185 kcal per 100 g.
How much protein is in Mini Spirales?
Mini Spirales contains 2.3 g of protein per 100 g.
Is Mini Spirales high in sugar?
Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Mini Spirales high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Mini Spirales low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mini Spirales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.9 g), saturated fat (5.8 g). Overall that places it in band C.
How much Mini Spirales is 100 calories?
About 54 g of Mini Spirales equals 100 kcal.
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