Sweets · Nutrition facts

Mini Croissants Cocoa Vanilla

by 7 Days

455 kcal per 100 g, with 6.1 g protein, 46 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 12.3 g
Calorie dense
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Mini Croissants Cocoa VanillaNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
46 g
Carbs
41% of calories
27 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar20g
Saturated fat13g65% DV
Cholesterol0.6mg0% DV
Sodium650mg28% DV
Potassium285.4mg6% DV
Calcium71.5mg6% DV
Iron1.7mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202214769 · Data last verified:

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7622202214769

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Common questions

How many calories are in Mini Croissants Cocoa Vanilla?

Mini Croissants Cocoa Vanilla by 7 Days has 455 kcal per 100 g. One serving (12 g) is about 56 kcal.

How much protein is in Mini Croissants Cocoa Vanilla?

Mini Croissants Cocoa Vanilla contains 6.1 g of protein per 100 g — about 0.8 g per 12 g serving.

Is Mini Croissants Cocoa Vanilla high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Mini Croissants Cocoa Vanilla high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mini Croissants Cocoa Vanilla high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Why does Mini Croissants Cocoa Vanilla have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (20 g), saturated fat (13 g), sodium (650 mg). Overall that places it in band E.

How much Mini Croissants Cocoa Vanilla is 100 calories?

About 22 g of Mini Croissants Cocoa Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Croissants Cocoa Vanilla high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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