Other · Nutrition facts

Minestrone Primavera

by Esselunga

40 kcal per 100 g, with 1.7 g protein, 4.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 310g
Low carbLow calorie
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Minestrone PrimaveraNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
19% of calories
4.7 g
Carbs
52% of calories
1.2 g
Fat
29% of calories
Macro split
Protein 19%Carbs 52%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330003821 · Data last verified:

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Barcode

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8002330003821

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Common questions

How many calories are in Minestrone Primavera?

Minestrone Primavera by Esselunga has 40 kcal per 100 g. One serving (310 g) is about 124 kcal.

How much protein is in Minestrone Primavera?

Minestrone Primavera contains 1.7 g of protein per 100 g — about 5.3 g per 310 g serving.

Is Minestrone Primavera keto-friendly?

With 4.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Minestrone Primavera have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Minestrone Primavera is 100 calories?

About 250 g of Minestrone Primavera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Minestrone Primavera high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Minestrone Primavera high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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