Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210698810 · Data last verified:
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Common questions
How many calories are in Milka Waves?
Milka Waves by Milka has 532 kcal per 100 g.
How much protein is in Milka Waves?
Milka Waves contains 5.4 g of protein per 100 g.
Is Milka Waves high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Milka Waves high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Milka Waves have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (59 g), saturated fat (18 g). Overall that places it in band E.
How much Milka Waves is 100 calories?
About 19 g of Milka Waves equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milka Waves high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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