Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900130034157 · Data last verified:
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Common questions
How many calories are in Milka Helado?
Milka Helado by Milka has 350 kcal per 100 g.
How much protein is in Milka Helado?
Milka Helado contains 3.4 g of protein per 100 g.
Is Milka Helado high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Milka Helado high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Milka Helado low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Milka Helado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (29 g), saturated fat (16 g). Overall that places it in band D.
How much Milka Helado is 100 calories?
About 29 g of Milka Helado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milka Helado high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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