Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200030225743 · Data last verified:
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Common questions
How many calories are in Milk Chocolate?
Milk Chocolate by Flying Tiger has 527 kcal per 100 g.
How much protein is in Milk Chocolate?
Milk Chocolate contains 5.3 g of protein per 100 g.
Is Milk Chocolate high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Milk Chocolate high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Milk Chocolate low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Milk Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (60 g), saturated fat (18 g). Overall that places it in band E.
How much Milk Chocolate is 100 calories?
About 19 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milk Chocolate high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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