Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0647661209504 · Data last verified:
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Common questions
How many calories are in Mega Pépites?
Mega Pépites has 501 kcal per 100 g.
How much protein is in Mega Pépites?
Mega Pépites contains 5.3 g of protein per 100 g.
Is Mega Pépites high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Mega Pépites high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Mega Pépites a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mega Pépites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (35 g), saturated fat (13 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Mega Pépites is 100 calories?
About 20 g of Mega Pépites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mega Pépites high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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