Snacks · Nutrition facts

Marshmallow

100 kcal per 100 g, with 2.9 g protein, 58.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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MarshmallowNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
5% of calories
58.8 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38.2g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888134229 · Data last verified:

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0667888134229

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Common questions

How many calories are in Marshmallow?

Marshmallow has 100 kcal per 100 g.

How much protein is in Marshmallow?

Marshmallow contains 2.9 g of protein per 100 g.

Is Marshmallow high in carbs?

Yes — carbohydrates provide 95% of its calories (58.8 g per 100 g, of which 38.2 g is sugar).

Is Marshmallow high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Why does Marshmallow have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.2 g). Overall that places it in band C.

How much Marshmallow is 100 calories?

About 100 g of Marshmallow equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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