Manteiga Com Sal

Manteiga Com Sal has 700 kcal per 100 g. One serving (20 g) is about 140 kcal.

Manteiga Com Sal contains 1 g of protein per 100 g — about 0.2 g per 20 g serving.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 49 g of saturated fat per 100 g — 245% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (49 g), sodium (500 mg). Overall that places it in band E.

About 14 g of Manteiga Com Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.