Other · Nutrition facts

Linsen Aufstrich

144 kcal per 100 g, with 4 g protein, 11.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Linsen AufstrichNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
11.5 g
Carbs
33% of calories
8.5 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.7g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249271015 · Data last verified:

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4016249271015

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Common questions

How many calories are in Linsen Aufstrich?

Linsen Aufstrich by Allos has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.

How much protein is in Linsen Aufstrich?

Linsen Aufstrich contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Why does Linsen Aufstrich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Linsen Aufstrich is 100 calories?

About 69 g of Linsen Aufstrich equals 100 kcal.

Is Linsen Aufstrich high in sugar or fat?

Per 100 g it has 3.7 g sugar and 8.5 g fat (1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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