Condiments · Nutrition facts

Light Mayonnaise

233 kcal per 100 g, with 0 g protein, 1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
Low carb
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Light MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
1 g
Carbs
11% of calories
3.5 g
Fat
89% of calories
Macro split
Protein 0%Carbs 11%Fat 89%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol23.1mg8% DV
Sodium110mg5% DV
Potassium12.5mg0% DV
Calcium9.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048001213586 · Data last verified:

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Barcode

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0048001213586

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Common questions

How many calories are in Light Mayonnaise?

Light Mayonnaise by Hellmann's has 233 kcal per 100 g. One serving (15 g) is about 35 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Light Mayonnaise keto-friendly?

With 1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Mayonnaise low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Light Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Light Mayonnaise is 100 calories?

About 43 g of Light Mayonnaise equals 100 kcal.

Is Light Mayonnaise high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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