Other · Nutrition facts

Lentilles A La Marocaine

83 kcal per 100 g, with 5.3 g protein, 11 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Lentilles A La MarocaineNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
27% of calories
11 g
Carbs
56% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 27%Carbs 56%Fat 17%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080568638 · Data last verified:

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3683080568638

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Common questions

How many calories are in Lentilles A La Marocaine?

Lentilles A La Marocaine has 83 kcal per 100 g.

How much protein is in Lentilles A La Marocaine?

Lentilles A La Marocaine contains 5.3 g of protein per 100 g.

Is Lentilles A La Marocaine low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Lentilles A La Marocaine a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Lentilles A La Marocaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Lentilles A La Marocaine is 100 calories?

About 120 g of Lentilles A La Marocaine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles A La Marocaine high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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