Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005825031057 · Data last verified:
Compare Le Rustiche Integrali with another foodLog Le Rustiche Integrali in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Le Rustiche Integrali?
Le Rustiche Integrali by La casa del grano has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.
How much protein is in Le Rustiche Integrali?
Le Rustiche Integrali contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Le Rustiche Integrali a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Le Rustiche Integrali high in carbs?
Yes — carbohydrates provide 77% of its calories (66 g per 100 g, of which 4.7 g is sugar). It also delivers 7.1 g of fiber.
Is Le Rustiche Integrali low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Le Rustiche Integrali a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Le Rustiche Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (7.1 g), protein (14 g). Overall that places it in band A.
How much Le Rustiche Integrali is 100 calories?
About 28 g of Le Rustiche Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API