Meat · Nutrition facts

Lardons De Volaille

241 kcal per 100 g, with 16 g protein, 0.7 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons De VolailleNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
0.7 g
Carbs
1% of calories
19 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat5.7g29% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700141403650 · Data last verified:

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3700141403650

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Common questions

How many calories are in Lardons De Volaille?

Lardons De Volaille has 241 kcal per 100 g.

How much protein is in Lardons De Volaille?

Lardons De Volaille contains 16 g of protein per 100 g.

Is Lardons De Volaille a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lardons De Volaille keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Volaille high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Lardons De Volaille high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Lardons De Volaille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1400 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Lardons De Volaille is 100 calories?

About 41 g of Lardons De Volaille equals 100 kcal.

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