Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2149277002503 · Data last verified:
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Common questions
How many calories are in Lard S Griller?
Lard S Griller by Migros has 337 kcal per 100 g.
How much protein is in Lard S Griller?
Lard S Griller contains 18 g of protein per 100 g.
Is Lard S Griller a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Lard S Griller keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard S Griller high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Lard S Griller high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Lard S Griller have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band E.
How much Lard S Griller is 100 calories?
About 30 g of Lard S Griller equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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