Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2429141035883 · Data last verified:
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Common questions
How many calories are in Lard Nantais Roti Au Four?
Lard Nantais Roti Au Four has 293 kcal per 100 g.
How much protein is in Lard Nantais Roti Au Four?
Lard Nantais Roti Au Four contains 23.2 g of protein per 100 g.
Is Lard Nantais Roti Au Four a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lard Nantais Roti Au Four keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard Nantais Roti Au Four high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Lard Nantais Roti Au Four high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Lard Nantais Roti Au Four have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (520 mg); points in favor come from protein (23.2 g). Overall that places it in band C.
How much Lard Nantais Roti Au Four is 100 calories?
About 34 g of Lard Nantais Roti Au Four equals 100 kcal.
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