Snacks · Nutrition facts

Lait Milk Chocolate

by Chocolat Stella

490 kcal per 100 g, with 6.7 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Lait Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
5% of calories
52 g
Carbs
37% of calories
36 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar7.8g
Saturated fat22g110% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610202466738 · Data last verified:

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7610202466738

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Common questions

How many calories are in Lait Milk Chocolate?

Lait Milk Chocolate by Chocolat Stella has 490 kcal per 100 g.

How much protein is in Lait Milk Chocolate?

Lait Milk Chocolate contains 6.7 g of protein per 100 g.

Is Lait Milk Chocolate high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Lait Milk Chocolate low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lait Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (22 g). Overall that places it in band D.

How much Lait Milk Chocolate is 100 calories?

About 20 g of Lait Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Milk Chocolate high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Lait Milk Chocolate high in sugar or fat?

Per 100 g it has 7.8 g sugar and 36 g fat (22 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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