Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000194332204 · Data last verified:
Compare Kokos Riegel with another foodLog Kokos Riegel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kokos Riegel?
Kokos Riegel by Frankonia has 479 kcal per 100 g.
How much protein is in Kokos Riegel?
Kokos Riegel contains 5.8 g of protein per 100 g.
Is Kokos Riegel high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Kokos Riegel high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Kokos Riegel low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokos Riegel a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Kokos Riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (36 g), saturated fat (21 g); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Kokos Riegel is 100 calories?
About 21 g of Kokos Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
ZartbitterschokoladeKarina, Stollwerck515 kcal · 5.6g proteinE
Fondente Caffè ArabicaRitter Sport, Ritter Sport Bunte Vielfalt522 kcal · 5.9g proteinD
Carob Reis StangeWerz491 kcal · 3.7g proteinD
Feine MokkabohnenDr.Oetker503 kcal · 5.9g proteinD
Dr. Oetker Backmischung Mini MuffinsDr. Oetker505 kcal · 5.2g proteinD
Kleine Kuchen Schokino, BackmischungDr. Oetker476 kcal · 5.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API