Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009103604 · Data last verified:
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Common questions
How many calories are in Knusper Apfel + Cornflakes?
Knusper Apfel + Cornflakes by bio Zentrale has 333 kcal per 100 g.
How much protein is in Knusper Apfel + Cornflakes?
Knusper Apfel + Cornflakes contains 1.9 g of protein per 100 g.
Is Knusper Apfel + Cornflakes high in carbs?
Yes — carbohydrates provide 96% of its calories (74 g per 100 g, of which 62 g is sugar). It also delivers 12 g of fiber.
Is Knusper Apfel + Cornflakes high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Knusper Apfel + Cornflakes low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Knusper Apfel + Cornflakes a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Knusper Apfel + Cornflakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Knusper Apfel + Cornflakes is 100 calories?
About 30 g of Knusper Apfel + Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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