Other · Nutrition facts

Kürbis-würfel

by Klostergarten

43 kcal per 100 g, with 0.3 g protein, 9.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Kürbis-würfelNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
9.1 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium279.5mg6% DV
Calcium25.8mg2% DV
Iron0.5mg3% DV
Vitamin C13.1mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29041091 · Data last verified:

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Common questions

How many calories are in Kürbis-würfel?

Kürbis-würfel by Klostergarten has 43 kcal per 100 g.

How much protein is in Kürbis-würfel?

Kürbis-würfel contains 0.3 g of protein per 100 g.

Is Kürbis-würfel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kürbis-würfel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kürbis-würfel is 100 calories?

About 233 g of Kürbis-würfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kürbis-würfel high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Kürbis-würfel a good source of vitamin C?

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Kürbis-würfel high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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