Jet Puffed Jumbo Star, Extra Large Marshmallow

Jet Puffed Jumbo Star, Extra Large Marshmallow by Jet Puffed has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

Jet Puffed Jumbo Star, Extra Large Marshmallow contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 56.7 g is sugar).

Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.7 g). Overall that places it in band D.

About 30 g of Jet Puffed Jumbo Star, Extra Large Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.